Got a few books from the library the other day (guilt-free, might I add, since I’m DONE SCHOOL), and one of them is called Enough: Breaking Free from the World of More by John Naish. I’ve been skimming it a bit and it’s actually pretty good. I’d say it would be worth at least a skim. Here are some of the things that he says early in the book…
We have some evolving to do. And quickly. We need to develop a sense of enough…We have created a culture that has one overriding message – we do not yet have all we need to be satisfied. The answer, we are told, is to have, see, be and do even more. Always more. But this is bearing strange fruit: levels of stress, depression and burnout are all rising fast, even though we live amid unprecedented abundance. Our planet doesn’t look so happy either…We urgently need to stop over-stimulating the powerful ancient instincts that make us never satisfied. Instead we must nurture our capacities to appreciate the unprecedented wonders now at our feet.
Enoughness requires us to accept that the carrot of infinite promise will always dangle just beyond our noses. Embracing this fact is a path to contentment.
What charatcterizes [our species] most is our capacity to want, to desire, to covet, to yearn for, and generally lust after. We want to know what lies over the hill, we want to see it, and then to possess it, along with everything that lies above and below the ground…and after that, we want to know what lies over the next hill…
He talks about evolution a lot, maybe too much. I don’t really believe that too much of anything is caused by ONE THING. But he makes a lot of what I would call valid points. This culture, mixed with our natural instincts to hoard and eat as much as we can when it’s available and compare ourselves to others to see who we can beat when it comes to a fight to the death, IS NOT GOOD! I might post more from this book in the next few days. Some of the chapters so far have been on enough stuff, enough food, and my particular favorite – enough happiness. Anyhoo, all of this to say, I’d recommend the book, at least to skim
